Serving the Exeter, Stratham and Seacoast community since 1987
From our blog visit our blog to see more »
Friday, July 23, 2010 by Shawn Flanagan
Back in December 2009 I posted a blog on resolutions. More than half of 2010 has passes. Let's revisit this blog......
Wednesday, July 21, 2010 by Craig Wharem - 1 comments
In this ever changing world of technology where kids can text or instant message their friends, social skills are being left underdeveloped.......
Monday, July 19, 2010 by Shawn Flanagan - 1 comments
Reminder, no Monday night Zumba class. Field trip......
Monday, July 12, 2010 by Shawn Flanagan
The Masala Bhangra Workout comes to Ki Fitness....
About us
We are dedicated to the highest quality of martial arts training.
We are committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations.
We “Build Confidence Through Achievement” and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect."
Although we honor Martial Arts traditions that go back centuries,
we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students. Instructors and KIMAC Founders, John English and Shawn Flanagan have extensively trained with some of the world's most respected Martial Arts Instructors and continue that tradition today. These instructors include Soke Michael DePasquale, Sr., Soke Michael DePasquale, Jr., Professor Silverio P. Guerra, Adam "Barnone" Guerra, Shihan Rocky Dirico and Icat founders Walt Lysak, Jr. & Richard Ryan
News Updates
Updated Friday 9/3/2010
Check out the video clips from Thursday night's seminar with Tony Fryklund. The seminar was amazing. Thanks Tony!
Fall Schedule is in effect for Tots, Youth and Teens. Adult fall schedule starts 09/07/10.
If you have not received a copy of the schedule, it is avaialable for download on the schedule page of the website. Clickschedule page to go directly there.
New advertisement on 107.1 WERZ
Check out Mr. English on our new 15 second radio ad that will be playing on WERZ. Tune in and let us know when you hear it. Click here to listen.
New Videos added!
9 new videos have been added to the tutorial section of the website. 2 Videos from Soke DePasquale's Seminar (more to follow) and 7 from when Terry Dow Sensei had stopped by one evening as a guest instructor. Click on the tutorial link above or here to view the new videos.
Check out Karate International's latest Junior Black Belt in the
Congratulations to Matthew Butcher on his accomplishment of earning his Junior Black Belt. His past 4 years of hard work has paid off. Keep up the great work Matt! - Mr. English
Listen to Sensei's Flanagan, Dow and Miller on The Morning Buzz radio program. Click Karate International on WHEB, Greg and The Morning Buzz. Select podcast, "The Buzz Breaks Boards 2-4".
Twitter Feed view our Twitter page »
8/27/2010 5:58:03 PM
8/26/2010 4:17:59 PM
8/18/2010 3:29:42 PM
7/27/2010 4:35:49 PM
7/13/2010 7:46:07 PM