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Kimac Weekly Update 12/17
Kimac Weekly Update 1/23/2012
No Morning Classes Tuesday or Wednesday this week!
Kimac Weekly Update 1/9/2012
Kimac Weekly Update 1/2
Kimac Weekly Update 12/11
Parent Coaching Seminar This Saturday!
KIMAC Happenings Week of 11/14
KIMAC Happenings Week of 11/7
KIMAC/Operation Blessing Thanksgiving Donations

About us

We are dedicated to the highest quality of martial arts training.

We are committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations.

We “Build Confidence Through Achievement” and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect."

Although we honor Martial Arts traditions that go back centuries,
we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students. Instructors and KIMAC Founders, John English and Shawn Flanagan have extensively trained with some of the world's most respected Martial Arts Instructors and continue that tradition today. These instructors include Soke Michael DePasquale, Sr., Soke Michael DePasquale, Jr., Professor Silverio P. Guerra, Adam "Barnone" Guerra, Shihan Rocky Dirico and Icat founders Walt Lysak, Jr. & Richard Ryan

News Updates - Check Daily!!

Updated Monday 11/7/2011

Happy New Year!  Looking forward to a great 2012!


 Have a question? Check out our new Help Center

Fall Newsletter available for download. Check out all the events we have planned for September/October and November! Simply click here


 Private Training available.

Looking for that extra edge or just need some extra help? Private instruction is available from John English and Shawn Flanagan and Mark Miller. 30 and 60 minute sessions are available depending on the day and time. Email John or Shawn directly for additional information.


Students:  Please be sure you bring in your equipment to ALL classes.  Here is what you need:

  1. Full uniform.  (top, pants, belt, tee shirt and shorts under gi pants)
  2. Sparring equipment. (gloves, mouthpiece,shin/instep pads and helmet)

If you do not have some of this equipment, see your instructor for ordering information.


 Please download the latest release of our policy prodecures and updates.


 Check out  the video clips from our seminar with Tony Fryklund.  The seminar was amazing. Thanks Tony!


Listen to Sensei's Flanagan, Dow and Miller on The Morning Buzz radio program. Click Karate International on WHEB, Greg and The Morning Buzz. Select podcast, "The Buzz Breaks Boards 2-4".

Weekly update is on the website! Having trouble with email blast, so please check out the website this week. THANKS
1/22/2012 11:47:57 PM

Please check out our blog to find out this weeks info on our morning classes!!!! No morning classes on 1/17 or... http://t.co/H6kqCWkM
1/16/2012 11:45:34 PM

KIMAC SUNDAY NIGHT WEEKLY UPDATE READY FOR VIEW!
1/8/2012 2:34:57 PM

I just got back from picking up the new KI shirts! They look awesome! Make sure you check them out!
12/9/2011 6:57:49 PM

We are starting our Winter Schedule this week! Make sure you get your copy!
12/5/2011 5:49:15 PM