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Revisit on Resolutions
Back in December 2009 I posted a blog on resolutions. More than half of 2010 has passes. Let's revisit this blog......
Bully awareness seminar and movie day
In this ever changing world of technology where kids can text or instant message their friends, social skills are being left underdeveloped.......
Monday Night Zumba no class - Field Trip
Reminder, no Monday night Zumba class. Field trip......
The Masala Bhangra Workout 5:00pm Tuesdays!
The Masala Bhangra Workout comes to Ki Fitness....

About us

We are dedicated to the highest quality of martial arts training.

We are committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations.

We “Build Confidence Through Achievement” and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect."

Although we honor Martial Arts traditions that go back centuries,
we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students. Instructors and KIMAC Founders, John English and Shawn Flanagan have extensively trained with some of the world's most respected Martial Arts Instructors and continue that tradition today. These instructors include Soke Michael DePasquale, Sr., Soke Michael DePasquale, Jr., Professor Silverio P. Guerra, Adam "Barnone" Guerra, Shihan Rocky Dirico and Icat founders Walt Lysak, Jr. & Richard Ryan

News Updates

Updated Friday 9/3/2010

Check out  the video clips from Thursday night's seminar with Tony Fryklund.  The seminar was amazing. Thanks Tony!


Fall Schedule is in effect for Tots, Youth and Teens. Adult fall schedule starts 09/07/10.

If you have not received a copy of the schedule, it is avaialable for download on the schedule page of the website. Clickschedule page to go directly there.


New advertisement on 107.1 WERZ

Check out Mr. English on our new 15 second radio ad that will be playing on WERZ. Tune in and let us know when you hear it. Click here to listen.


New Videos added!

9 new videos have been added to the tutorial section of the website. 2 Videos from Soke DePasquale's Seminar (more to follow) and 7 from when Terry Dow Sensei had stopped by one evening as a guest instructor. Click on the tutorial link above or here to view the new videos.


Check out Karate International's latest Junior Black Belt in the

Foster's Daily Democrat

Congratulations to Matthew Butcher on his accomplishment of earning his Junior Black Belt. His past 4 years of hard work has paid off. Keep up the great work Matt! - Mr. English


Listen to Sensei's Flanagan, Dow and Miller on The Morning Buzz radio program. Click Karate International on WHEB, Greg and The Morning Buzz. Select podcast, "The Buzz Breaks Boards 2-4".


 

Clip from last night's seminar with Tony Fryklund at Karate International MAC http://fb.me/ypIdeEOz
8/27/2010 5:58:03 PM

RT @EventsMA: SHOW --> http://schmap.it/7XICPe - SPA, TapOut Boston giving away "I support Kevin the Ref" t's.FREE starts S ...
8/26/2010 4:17:59 PM

Come to "Seminar with Tony Fryklund" Thursday, August 26 from 6:30 pm to 7:00 pm. Fantastic opportunity to train... http://fb.me/H6YdOaLb
8/18/2010 3:29:42 PM

This week is outdoor training week, no ghi required, shorts and t-shirts are fine, also make sure you bring your water bottle! ^JC
7/27/2010 4:35:49 PM

Its Buddy Week At Karate International! ^JC
7/13/2010 7:46:07 PM