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News Updates - Check Daily!!

Time is running out on the February weapons Camp!  See Mr. Wharem for an application!

 Have a question? Check out our new Help Center

 Private Training available.

Looking for that extra edge or just need some extra help? Private instruction is available from John English and Shawn Flanagan and Mark Miller. 30 and 60 minute sessions are available depending on the day and time. Email John or Shawn directly for additional information.

Students:  Please be sure you bring in your equipment to ALL classes.  Here is what you need:

1. Full uniform.  (top, pants, belt, tee shirt and shorts under gi pants)
2. Sparring equipment. (gloves, mouthpiece,shin/instep pads and helmet)

If you do not have some of this equipment, see your instructor for ordering information.

 Please download the latest release of our policy prodecures and updates.

 Check out  the video clips from our seminar with Tony Fryklund.  The seminar was amazing. Thanks Tony!

Listen to Sensei's Flanagan, Dow and Miller on The Morning Buzz radio program. Click Karate International on WHEB, Greg and The Morning Buzz. Select podcast, "The Buzz Breaks Boards 2-4".

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